Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

It’s hard to know what so many of us face by just passing by. “I had lived in a very dark place for a very long time," said Taylor Tripp. When someone, like Tripp, let’s you see their struggle, you ...

Nick Padlo's addiction to alcohol and drugs didn't happen overnight. "I was using them as a tool to cope with depression and anxiety," says the recovered addict and founder of Sophros Recovery ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

What do you want to do when you sense that someone you love is depressed? Help them, sure. But how? Knowing the right thing to do or say can be really hard, especially if youve never dealt with ...

Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.

Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

A single 20 to 30-minute online course can help young adults become more tolerant of uncertainty and less anxious and ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...