A recent Reddit post asked for tips on the best ways to help a man going through depression. One man, who suffers with depression himself, advised: "Be present (offering to talk if he wants to, give ...
When people find out that I am a clinical psychologist, one of the most common responses I get is, “How do I help someone in my life struggling with mental health issues?” There is a reason this ...
HAMBURG — Talking about the day, planning the weekend, arranging appointments. A frank word, a clarifying conversation, sometimes a small argument. That’s your everyday life in a relationship. You ...
Medically reviewed by Arno Kroner, DAOM Key Takeaways Exercise can boost mood by releasing "feel-good" chemicals. Meditation ...
Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.