As parents and caregivers, it becomes imperative to find effective ways to divert kids from mobile phone addiction and encourage healthier alternatives.

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.We spend 4 hours and 37 minutes on our phones each day ...

If screen time tracking alone does not seem effective and mobile addiction begins interfering with daily life, relationships, or mental health, it might be time to consult a professional.

Protect your child's health from mobile phone addiction! Learn expert tips from Baba Ramdev on how to overcome this harmful habit. Know simple yet effective ways to promote healthy screen use.

Mel Robbins shares tips for better phone-life balance Podcaster Mel Robbins discusses strategies families can use to manage screen time and phone addiction.

How to overcome your phone addiction: Five tips to help you stop checking your mobile Sarah Jones Monday 22 January 2018 12:14 GMT 0 Comments ...

An epidemic of overdoses and deaths from opioids has forced caregivers to rethink how to attack the problem of drug addiction. That’s why you might soon see a white, unmarked ...