So your daily attempt at perfection already includes brushing and flossing, exercising, meditating, eating fruits and veggies, and overall clean, healthy living. Here’s one more health habit you might ...

If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

Rinsing your child’s nose with saline can help keep their nasal passages open by clearing out thick or dried mucus. It can help relieve symptoms of allergies, sinus infections, or colds. You can ...

Using baking soda in nasal rinse solutions can help move the mucus out of the sinuses quicker. This can provide relief to people with stuffed noses without using medications. Nasal rinse preparations ...

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. It helps remove mucus, debris, and allergens that build in the nose. “A saltwater rinse is ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Roach • I’m asking this question for my sister. Is it safe to use a nasal rinse solution when one has a sinus infection ...