Salon-worthy nails without the salon price tag? Sign us up! Thankfully, an easy way to achieve this is to use dip powder, which is the innovative manicure technique taking the beauty world by storm ...

Bench dips are a bodyweight exercise where you sit on the bench with your legs extended out in front of you. You place your hands on the edge of the bench, shift your body forward, and slowly lower ...

Any arm day is incomplete without training your triceps, the biggest muscle on your upper arm. From pressdowns to kick backs, there are plenty of great exercises at your disposal. You can get a great ...

Proper form is essential for preventing injury. In this episode of The Right Way, a pro trainer shows us how to do tricep dips Though the equipment-free move may look simple, it also happens to be ...

After endlessly complaining to my best friend about my stubby, nail glue-encrusted finger tips (TYSM, press-on nails), she begged me to try dip powder nails – i.e., the nail technique virtually ...

If you think of your nails like mini works of art or canvases for color, then you know fresh tips can add that finishing touch—literally—to your beauty or self-care routine. Manicure options run the ...

Struggling to do dips or want to increase your rep count fast? This video breaks down the easiest and most effective tip to boost your dip game - plus form corrections and beginner-friendly strategies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After endlessly complaining to my best friend about my stubby, nail glue-encrusted fingers (tysm, ...

The bench dip is a valuable addition to your training routine that can help to pump up your triceps, but are you sure you're even doing the exercise correctly? Bench Dips Can Blow Up Your Triceps E ...