Worries are completely normal. It’s actually beneficial to worry about things sometimes. It helps us identify potential problems. But worry can become problematic when it’s persistent. Excessive ...

Worrying now and then is normal part of life for most of us. And so is finding yourself ruminating on worries when you feel overwhelmed. Sometimes, it can be hard to focus on anything else. But ...

We come across various situations in our daily life like, ‘I don’t have enough to support my family’; ‘My daughter is not getting married’; ‘What will become of my son?’; ‘What will happen if this ...