How to Read a Self-Help Book in 90 Minutes You don’t read self-help books for their literary qualities. You read them because you want to learn something.

It’s a shame. Not only is it delicious to immerse yourself in a good book, but it’s also beneficial to your health to read. Research suggests that reading can keep your memory sharp and help you sleep ...

I love books, but since I graduated college in 2011, I’d been reading fewer books every single year. My work and life got in the way of reading as much as I wanted. Why read 100 books in a year ...