Peppermint is an herb known for its cooling, soothing properties, which can be good to combat inflammation. Peppermint oil ...

Bloating is one of those annoying facts of life – like unexpected bills, surprise rain and colds that develop overnight – that can cut short any good mood or upend any fun plan. Some of us are lucky ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Are you feeling bloated and uncomfortable? Bloating is one of the most common digestive problems, and it can be really frustrating. In this video, we're going to show you how to get rid of bloating ...

We’ve all experienced the discomfort that comes from bloating, whether from a large meal, health conditions like irritable bowel syndrome (IBS) or simply sipping a carbonated beverage. While there are ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

Bloating often stems from simple physiological factors like stomach emptying speed, air intake, and intestinal movement.

Ginger is our expert-recommended spice for helping you reduce symptoms of bloating. It has anti-inflammatory nutrients that may help increase gastric motility and relieve nausea. Add ginger to your ...