Hold the phone — if you’re checking your cell during sex with your sweetie, it may be time to call it quits. Nothing spoils a steamy roll in the hay like watching your partner roll over to answer a ...

Mel Robbins said parents' phone habits influenced their children's behavior. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...

How to stop scrolling. Tips to make your phone less addictive. Scrolling on smartphones can be addictive. Here are some easy ways to make it less appealing and easier to put your device down.