Finding it hard to concentrate? Are you glued to social media for longer than you’d like? Well, maybe it’s not you… maybe it’s the phones. Brittany is joined by Magdalene Taylor, writer, cultural ...

Stop your phone addiction. This new Google tool can help Google's new Focus Mode keeps you from becoming your own worst enemy by quieting distracting apps.

Does your phone increasingly interfere with your daily life? Is scrolling negative news affecting your work & relationships? Learn how to stop a phone addiction, from an expert.

How prevalent is smartphone addiction? Study after study confirms that people are becoming increasingly addicted to smartphones -- in every country tested, and in all ages.

The good news: You don't have to go cold turkey to have a better relationship with your phone.

Home Family Parents, Your Phone Addiction Is Probably Ruining Your Relationship With Your Kids (Here's How To Stop It!) Please, just put it down for five minutes.

Talk therapies, like cognitive behavioral therapy (CBT), can provide step-by-step ways to stop compulsive behaviors and change your perceptions about your phone.