It’s called the infinite scroll – a design feature on social media, shopping, video and many other apps that continuously loads content as you reach the bottom of the page. Handy? Yes. Clever? Also ...

Its embarrasing to admit. I knew I had a problem, but I wasn't fully aware how much of my time I'd spent withering away watching vertical videos. Like every other Gen Z-er, I realised I was in the ...

Have you ever picked up your phone for "just 5 minutes" and then looked up to find 45 minutes have passed? You're not alone — and it’s not just you lacking self-control. There’s real brain science ...

How to stop scrolling. Tips to make your phone less addictive. Scrolling on smartphones can be addictive. Here are some easy ways to make it less appealing and easier to put your device down.

I am an author and features writer at Android Police. I primarily writes guides, how-tos, and roundups on the latest smartphone apps and features for Android Police since joining the team in early ...