Given that the current pandemic is being caused by a disease, COVID-19, that attacks the lungs, now would be a good time to quit smoking, say health experts. “It’s always a good time to quit smoking, ...

I received an interesting question from a reader whose husband has been a heavy smoker for many years. She tried to get him to stop but he has seen friends gain a lot of weight quickly when they quit ...

Now that Proposition 201 has passed, you’re paying 82 cents more per pack and counting the days until you’re forced outside in the scorching summer heat for an after-dinner puff. It’s resolution time ...

In today's world, apps and websites are how people get a great deal of their mental and behavioral health information. That's a good thing, in principle. Technology can reduce barriers and help ...

Let me know how I can motivate myself to stop smoking. Jelili (by SMS) The only way to motivate yourself to stop smoking is to change your lifestyle. If you continue the same life exactly with the ...

As the nation prepares for the annual Great American Smokeout on November 20, 2025, Dr. Shefali Shah, a family medicine physician at Inspiration MedSpa and Wellness Center announces her commitment to ...