Is it possible for an introvert to be the life of the party? Is it possible for an extrovert to enjoy alone time and personal reflection? Introvert or extrovert, don’t let a label define what you can ...

These tips from the pros will teach you how to talk to anyone you encounter, from your family to your co-workers to the barista who makes your morning cup of Joe What do a snake charmer, an FBI ...

In the wake of the horrific attack in Bondi, many parents are asking the same question: How could this happen, and how do I ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. “Hey! How are you? It’s been such a long time since we last ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

One of my favorite scenes in the movie The Joy Luck Club is when the young daughter asserts to her mother, "I'm my own person!" and the mother, bewildered, thinks "When did she become her own person!?

Masculinity is often defined by dominance, stoicism, physical strength, and the ability to provide. It has, perhaps, been even more defined by what it is not: soft, sensitive, emotional, feminine, or ...

It can be uncomfortable to talk about IBS, but doing so can help you find support and feel less alone. Deciding who to tell and how much to share can help get the conversation started. Irritable bowel ...

Suicidal thoughts—either your own or someone else’s—are no doubt an enormously difficult topic of conversation. Widespread discomfort around the subject of suicide often stems, in large part, from ...

Talking to your partner about sex isn’t always easy—especially if you want to change things up. In an ideal world, you’d feel free to talk to your partner about anything. Unfortunately, we live in a ...

It can be difficult to talk about sex, especially with new partners. However, open and honest communication is an essential part of a healthy, satisfying relationship. Sexual shame and discomfort, ...