How to use a TENS machine for vagus nerve stimulation One of the newest and most exciting vagus nerve stimulation strategies is transcutaneous electrical nerve stimulation or TENS.

Who can use a TENS machine? According to Mills, “TENS machines can be used for chronic pain conditions such as back pain, arthritis, muscle pain, menstrual cramps and post-surgical pain.

Many TENS units have a timer, so the machine automatically switches off after a set amount of time. This is handy if you use a TENS unit to help you fall asleep.

Many TENS units have a timer, so the machine automatically switches off after a set amount of time. This is handy if you use a TENS unit to help you fall asleep.

It’s best to speak with a doctor before using TENS for diabetic neuropathy. Your doctor can advise on how frequently they recommend TENS based on your individual circumstances.