The quip that failing to plan is planning to fail most certainly holds true with training, and if you continually go to the gym without a clue as to what you're working and why, your results will ...

Intuition is listening to our instincts and knowing how to interpret information. Intuition in exercise is important to achieving safe results and making bigger gains ...

February is where New Year’s resolutions go to die. A couple weeks ago, my gym was packed with folks I’ve never seen before doing HIIT workouts and obsessively checking whatever on their Fitbits. Now ...

Babies are bubbly, cuddly, giggly balls of joy. They’re also enormously powerful learning machines. At three months old, they already have intuition about how things around them behave—without anyone ...

Intuition is that gut feeling you get about a situation or a decision. The hunch you can't quite rationalize but that just... feels right. Modern psychology generally agrees that intuition is your ...

This post is in response to Intuition Rules: Why therapists rarely say "Just pull yourself together!" By Jeremy E. Sherman Ph.D., MPP In my last article I argued that intuition is powerful but not ...

In my last article I argued that intuition is powerful but not always right. We try to override intuition with will power, saying things like "from now on I won't be irritated with you." A better bet ...

If you could choose a superpower, predicting the future would be a tempting option. Imagine how handy the intel could be when making important decisions. But what if this superpower already exists ...

Researchers investigated whether a physician’s intuition, including their training and past experiences, could be used in risk prediction similar to a standardized surgical risk calculator developed ...