Water – we all need it to survive. In fact, the adequate amount of daily fluid intake is approximately 3.7 liters of fluids for men and 2.7 liters of fluids for women, according to the Mayo Clinic.
Everybody needs water to survive, but do you ever think about what's in it? There are actually many different kinds of aqua.
distilled water, and tap water, so you can choose which is the best for you to drink. Tap water is water that comes directly from a valve in your home, whether it's the kitchen sink, bathroom ...