The effects of a repetition push-up exercise programme and a repetition combination isometric-isotonic push-up exercise programme upon muscular endurance as measured by maximum repetition of push-ups ...

The benefit of isometric exercise is that it tends to strengthen your core more than traditional isotonic exercises (when your joints are moving). Isometrics also lend to more stability and tend to ...

2) studies including: i) athletes and/or general population; ii) exercise interventions aimed at outcomes (concussion incidence, linear and rotational head accelerations, isometric neck strength, and ...

Physical exercise provides benefits that range from weight control and disease management to improved psychological wellbeing. Despite the many positive outcomes of physical exercise, community ...