Know Here Even though breathing is the most natural thing to do, experts recommend doing it mindfully to calm down your body ...

Runner Guillaume Adam wants to go faster, further and for longer ... smartphone or smartwatch. The wearables keep an eye on the distance covered, pace, heart rate and cadence - helping to ensure ...

In "Sprinting," author Ryan McGill says the runner should keep ... calm and run to the finish line." The lesson? "Don't get greedy," Gatlin says. "Theoretically, man is not supposed to run faster ...

And, they’re finishing marathons—just like their “faster ... Roberts. Keep in mind that this isn’t true; your pace isn’t the ...

The answer might not be faster or newer technology ... developed principles they called Calm Technology. When we surround ourselves with technology, the purpose is what matters.

The four-­time world record holder, whose lower right leg had to be amputated because of a muscle disorder, uses the lab’s analysis of his stride to run even faster. Photograph by ROBERT CLARK ...

Encouraging employees to slow down can improve their mental well-being, which leads to a stronger, more resilient workforce.

The faster runners will run the whole time, but plenty of middle-of-the-pack folks will mix in some walking. My first 5K, I couldn’t keep up a steady pace and ended up walking a lot more than I ...

A pet owner has shared how he helped his American Bulldogs to cope with the frightening bangs and bright lights that can ...

Data drives decision-making, and maintaining fast and secure access to information ... ensuring multiple tasks run simultaneously without slowing down. Resources are allocated efficiently ...

"Keep Calm-ala and carry on-ala," they said in unison ... which has had other presidential candidates over its decades-long run. “It was fun,” she told reporters on the tarmac before flying ...