NotebookLM is a wonderful notetaking tool as it does most of the heavy lifting while still keeping the process personal. As a ...

Now in its 3rd edition, Leslie's classic guide continues to teach and inspire. Katherine Martinko is an expert in sustainable living. She holds a degree in English Literature and History from the ...

Do you keep a diary in good times or bad? According to researchers James W. Pennebaker and Joshua M. Smyth, most journalers tend to fall squarely in one of the two categories: Either they write ...

There’s something uniquely personal about journaling—it’s a space where your thoughts, memories, and moments come together, free from judgment or distraction. But let’s be honest: finding the time, ...

Journaling is an amazing skill that can help you process your emotions. Through journaling, you can also learn how to better express how you feel. I have taught people how to journal effectively in ...

Teddy Roosevelt did it. Harry Truman did it. Want to be an outstanding leader? Keep a leadership journal. As part of my executive coaching work, one of the most effective tools I recommend that powers ...

If you’ve ever watched a Gen Z student juggle a TikTok tutorial, a YouTube explainer, and an AI-powered study guide all while sipping an iced matcha, it’s easy to assume they’re just distracted. But ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

People may start using a food journal for many reasons. Making accurate records in the journal each day may help someone make beneficial changes for their overall health. A person may use a food ...

Here's how to dive into nature and discover more about the flora and fauna around you by keeping artistic and informative notes. Jaymi Heimbuch is a writer and photographer specializing in wildlife ...