many conditions that are not specific to your left-hand side (like ovarian cyst ruptures) can be felt on that half of your ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

“Physical therapy can also be helpful for muscle or nerve-related causes of left-side chest pain,” she notes, but mostly, she recommends rest for any strain-related causes of muscle pai ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Slowly rotate your knees to the right side, stopping if you feel pain or discomfort. Then rotate back to the left side. Return to the starting position and rest. Repeat the exercise 10 times.

Hold a dumbbell in your left hand, pull it toward your ribcage ... Repeat two to four times on each side. Pain in the latissimus dorsi muscles can make sleeping difficult, affecting your ability ...

A pitcher might have a wickedly strong right arm, but the contrast with their left side is not an issue unless they experience pain. However, front-to-back imbalance, like tight hip flexors paired ...

AFTER a 12-year long health battle that left her in “horrific” pain and fearing for her face, Tulisa Contostavlos has finally ...

Place your left hand on the outside of your right knee ... Slide your hand down the outside of your leg, stretching away from the side of pain. Hold the stretch for 15-20 seconds before returning ...

Meniscus tear – this is a common type of knee injury, often caused by sports-related wear and tear. It occurs when one or ...