The limbic system helps regulate emotional and social processing, as well as learning, motivation, and memory. It consists of structures that lie beneath the outer, wrinkly part of the brain and above ...

Self-doubt is a completely natural part of the human experience that all of us experience at one point or another in our lives. While too little self-doubt can be dangerous, too much can cause us to ...

Smarter and faster seems to be the mantra of our digital age. And in our rush to embrace this computational magic, we tend to celebrate its astounding logical capabilities while viewing our own ...

The relentless voice of self-doubt has become an unwelcome companion for millions of people navigating modern life’s endless demands and social comparisons. This internal critic operates with surgical ...