Not only is exercise a good way to improve some of the physical effects of MS, but it can also help you regain balance and coordination. Here are several moves you can try.

Exercise can help with multiple sclerosis symptoms and slow MS progression. Try this quick at-home lower-body and core body-weight workout for people with MS.

NATIONAL HARBOR, Md. -- A DVD-based home exercise program adapted for older patients with multiple sclerosis (MS) may help them keep up their physical activity levels, researchers reported here.

Reference 1. Kinnett-Hopkins D, Motl R. Results of a feasibility study of a patient informed, racially tailored home-based exercise program for black persons with multiple sclerosis.

Pilates by the Bay, Ocean Countys premier Pilates studio and teacher training center, launches Pilates for Multiple Sclerosis (MS) & Other Neurological Conditions, a specialized exercise program ...

Sit up tall in your chair. Keeping your knees bent, lift one leg off the ground, then lower it and repeat with the other leg.

Exercise and physical wellness Experts suggest that exercise, when performed properly, can have a positive impact on MS symptoms both physically and psychologically.

"We've all been working hand-in-hand to create a safe exercise and education program for people with MS," said Leorah Freeman, M.D., Ph.D., assistant professor and multiple sclerosis expert in the ...

An in-home exercise program reduced subsequent falls in high-risk seniors by 36 per cent, according the results of a 12-month clinical trial published today in the Journal of the American Medical ...