Are you dealing with stress and anxiety? Try these 6 easy science-backed tips to improve your mental health and control ...

NEW YORK -- In some cases, experts say stress can help keep you sharp and motivated. But over an extended period of time, it may affect your health, job performance, and even your ability to manage ...

(WXYZ) — In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month ...

LAFAYETTE, KATC — The holidays are often described as a time of joy, togetherness, and celebration. But for many, they can also bring heightened stress. Whether it’s dealing with political tension, ...

It's a tough time for the American workforce. Earlier this month, Nestle announced 16,000 job cuts, followed last week by Target's first layoffs in a decade, which eliminated 1,800 roles. The trend ...

Practical steps to spot stress early and reduce daily strain through breathing, routines, time planning, sleep, and mindful habits.

This article was reviewed by Hadley Mendelsohn. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news ...

Around 30 percent of people with an inflammatory bowel disease are diagnosed with anxiety during their lives. But there are steps you can take to minimize symptoms of the mental health condition.

INDIANAPOLIS (WISH) - Life can be stressful, so how can you manage it? Andee Bookmyer with Indianapolis Moms recently wrote ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Constant email notifications and the urge to respond ...

WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live and work right here in the D.C. area. It's been a stressful time, even for ...