Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

You’d be hard-pressed to walk into a gym without seeing someone trying to fix their sore muscles. One guy’s foam rolling his calves like his life depends on it, someone else is aggressively stretching ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." REST AND RECOVERY are critical parts of training for athletes and fitness buffs alike—and massage guns ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

Massage guns are next-generation foam rollers: devices designed to activate muscles before exercise and accelerate recovery afterwards. They draw on a technique called percussive massage therapy, ...

What Is a Massage Gun? A massage gun is a handheld device that delivers percussive therapy – rapid back-and-forth pressure and vibration – to ease tight muscles. It can also help your muscles prepare ...

Massage guns, also called percussive massagers, have risen in popularity the last few years. According to many consumers, they’re the preferred method to relieve muscle tension and soreness at home.

Whether you're looking to treat yourself after a hard workout at the gym or just looking to ease the tension in your body from the rigors of everyday life, massage guns are a fantastic at-home option.