Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

Our top pick overall is the Therabody Theragun Prime Massage Gun for its range of customizable speeds, Bluetooth connectivity, and versatile attachments. “Most healthy adults may benefit from using a ...

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...

We may earn a commission from links on this page. I think my greatest skill as a marathon runner is my focus on proper recovery. I care less about setting a new record this year, and more about ...