This week, I'll share some of the benefits of body-weight training and provide a few tips for adding resistance with limited ...

The triceps muscle crosses two major joints in the body -- the elbow and the shoulder. It's a critical component of upper ...

Allen County is hosting an Extension Master Gardener training this Fall! This training course covers various horticultural topics including ornamental plants, growing fruits and vegetables, soil ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Casual home gardeners and dedicated volunteer gardeners alike can attend a brand-new program that will ...

ABDERDEEN PROVING GROUND, Md. (Dec. 31, 2014) -- In this month's resiliency training entitled "Goal Setting and Hunt the Good Stuff," U.S. Army Test and Evaluation Command, or ATEC, master resiliency ...