The South Lake Tahoe Friends of the Library will host a free meditation presentation by acclaimed author Dr. Marshall Zaslove from 6 to 8 p.m. Friday at the South Lake Tahoe Branch Library. Dr.

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come ...

Meditation is a helpful tool for people trying to improve their focus and memory. It can help you zero in on your goals and make you more productive. Focused meditation is just one of several ...

FARGO - A presentation on Briston Fernandes's "The Road to Calvary - Meditations for Our Journey Through Life" is scheduled for 9 a.m. on Saturday, Feb. 17 at the Presentation Prayer Center atrium, ...

Padre Serra Catholic Parish will present 'Mental Wellness, Spirituality and the Family' on Wednesday at 5205 Upland Road. Refreshments will be served at 6:30 p.m., followed by the free presentation at ...

CLASSES and courses on meditation are being moved to the Priory Street Centre, in York. Courses have run in the city for more than 30 years in various locations, but from next month they will all be ...

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...

When your chronic pain persists after you’ve tried conventional treatments, it may be worth a look at meditation. Even if you’re skeptical, you may find a type of meditation that helps you. The ...

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...

Teaching kids to look after their minds is just as important as teaching them how to care for their bodies. Introducing children to meditation early on — along with establishing healthy sleep routines ...