How does exercise improve memory? - Sufficient sleep and regular exercise lead to sharper cognitive function and improved memory retention, say the experts.

A single 30-minute workout of moderately intense exercise stimulates memory networks in the brains of healthy, older adults, new research shows.

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory. Studies indicate that aerobic exercise can enhance your ability to ...

A new study on exercise and memory found correlations between certain kinds of workouts and specific types of memory.

Exercise acts like a fertilizerIt turns out that exercise does something that helps the brain regenerate itself: it grows new neurons in the hippocampus, and this improves memory.

We all know the benefits of exercise in promoting weight loss and preventing some chronic diseases, but could working out also improve the health of your brain? Dr. Manny talks with neuroscientist ...

There’s a reason for that, says a new study: in healthy seniors and those with emerging memory problems, even a single brief bout of vigorous exercise and the release of norepinephrine that ...

They found that regular aerobic exercise can positively influence episodic memory in people over 55 without dementia. “Everyone always asks, ‘How much should I be exercising?

A new study finds that exercise intensity affects memory. But it's not just whether you're active or not. Here's how to tweak your routine.

The research suggests that many memory techniques as well as a physically and mentally energetic lifestyle can improve memory in older adults.

Sufficient sleep and regular exercise lead to sharper cognitive function and improved memory retention, say the experts.