Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory. Studies indicate that aerobic exercise can enhance your ability to ...

The Nuroe training consists of 40 sessions, each lasting 15-20 minutes. It’s designed for school-age children and teens, ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a fitness trainer, I can’t emphasize enough the mental benefits of ...

Gains in memory seen at 5-year mark appeared to drop off over the next five years, but progress in reasoning ability, processing speed persisted 10 years after training ...

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

Training your brain to memorize names and to-do lists may delay Alzheimer's symptoms Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

As scientists butt heads over brain-training programs, a new review paper suggests that there’s little evidence supporting their effectiveness.

The yoga training involved a weekly class in Kundalini yoga, which involves breathing exercises, chanting, meditation, hand movements and visualization of light.

A new small trial suggests that a 'day by day' approach to aerobic exercise can offer a memory boost and other cognitive benefits to older individuals.

One of the two brain-training methods most scientists use in research is significantly better in improving memory and attention. It also results in more significant changes in brain activity.