Packed with nutrients, protein, calcium and vitamins, fresh milk is one of the healthiest refreshments you can drink.

Choosing the wrong type of dairy might increase your risk of dying from cardiovascular problems, a large study shows.

2% milk is easy to understand because its fat content is literally in the name. This milk retains 2% of its milk fat, which ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Cow and buffalo milk offer different benefits for children. A pediatric nutrition expert explains their pros, cons, digestibility and how to choose the right one. (Image: Pexels) Milk has long been ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

Rita explained that milk only complements the primary meals for children. Yes, it provides protein and calcium, but waiving ...

An overlooked change to vitamin D fortification in milk reflects a broader rethink of how nutrition policy is applied in ...