This work was done as part of Dr. Elizur's sabbatical from Sackler School of Medicine, Tel Aviv University, Israel. Patients (n=60, aged 4–15 years), recruited for a multiple food (tree nuts, peanut, ...

Like several before it, a new study finds that eating a modest amount of nuts every day might significantly reduce our risk of dying from a number of chronic diseases. And these include not only a ...

Nuts have long been celebrated for their impressive nutritional profiles, offering healthy fats, protein, fiber, and micronutrients in convenient, shelf-stable packages. Yet despite their recognized ...

Frailty is an accompaniment of aging, being defined as “an increasing vulnerability to stressful events because of the depletion in functional reserves.” Older adults living in the community at large ...

Almonds are high in antioxidants, vitamin E, protein, and fiber. Almonds may have health benefits, including supporting heart health and reducing blood pressure, among others. Almonds are among the ...

Q: What's the best way to toast nuts? -Jean Hull, Grosse Pointe Woods, Mich. A: You can toast nuts by roasting them in the oven or toaster oven or in a dry skillet. You can toast nuts in the microwave ...

Nuts are surprisingly potent sources of protein, offering a convenient way to boost your intake. Almonds, pistachios, peanuts, and cashews stand out with their impressive protein content and ...