A goal of mine for a while has been to feel less sluggish in the morning. I am someone who is slow to wake up and doesn’t want the first thing I do to be very strenuous. However, I began to wonder if ...

From cold plunges to supplements and 4am alarms, morning routines have become the holy grail of productivity and mindfulness.

Ignoring your alarm when you should be getting out of bed is always tempting — but what if stealing those few extra minutes in bed was part of your morning routine? Allow me to introduce you to hurkle ...

Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of Saratoga ...

I was starting my day already behind, but I didn’t need a 5 AM club or some shiny productivity app. One AI-powered tweak to my morning routine gave me back a full hour. Why I Was Starting My Day ...

One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to-day habits. That being said, I'm always open to refining my routine to ...

There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the perfect morning ...

Here’s how I manage my oily skin daily, with easy morning-to-night steps and products that keep it balanced and fresh.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kristine Villarroel Every time Kristine publishes a story, you’ll get an alert straight to your ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.