Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

When you have anxiety, it feels like there is never an escape from those spinning thoughts. It can be hard to find ways to relax when you're starting to feel anxious or having an anxiety attack.

There is no shortage of supplements on the market that claim to support overall health or reduce bloating, inflammation and stress. Some people have turned to natural, ancient health remedies to ...

In a country where burnout feels like a badge of honor and “busy” has become the default response to “how are you,” Americans are desperately turning to nature’s ancient stress-fighters called ...

On the afternoon of the 19th at the National Forest Healing Institute in Bonghyeon-myeon, Yeongju City, North Gyeongsang ...

Primal Stress Relief is being marketed by its creators as a one-of-a-kind daily ashwagandha supplement. The stress relief formula is blended with powerful adaptogens to offer support against physical ...

KUTV — The following information was submitted by Lifeline. It’s no secret that stress relief can get stressful for many people. Science tells us that 80% of stress relief starts in your body, not ...

Have you ever experienced extreme stress – so much so that it gave you headaches? Did it feel like your brain was about to explode? If so, you understand how stress influences your neurological health ...

Anxious feelings are a normal part of life, and come for everyone, from time-to-time. Living amid a galling 24 hour news cycle, the demands of work, the economic situation and heaps of other factors ...

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