Healthy cereals are supposed to be an easy way to increase the nutrition you get in the morning, but this particular brand's ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

AI is making decisions too important to be left up to “black box” programs, according to Howso CEO Mike Capps. Like cereal, AI needs ‘nutrition labels’ Raleigh CEO says. His company offers ...

Cereal makes up only 7% of the U.S. population’s added sugar intake, fifth on the list of the top sources of added sugars. Is your favorite cereal healthy? What the nutrition info on box means ...

When choosing a cereal, make sure to read labels carefully. Compare nutrition facts, check ingredient lists, and evaluate whether claims made on the box are backed by the actual contents inside.

Nutrition Facts labels on boxes of cereal bars at a store in New York City in 2014. Share 16 Comments Listen. By Nina Teicholz. About Nina Teicholz; April 10, 2025 6:30 AM.