Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...

India’s javelin star Neeraj Chopra is recovering from a back injury sustained before the World Championships and is focusing ...

If you struggle with moderate, chronic back pain, gentle exercises can help to relieve symptoms and reduce day-to-day ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

It’s been a long road of ups and downs for one Avera patient after sustaining a TBI over 30 years ago. Learn how aquatic ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

Dr. Carrie Jose, in her latest Health and Wellness column, explains why back surgery is rarely the answer, and what the first ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect ...