Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

Cutting back on animal protein in our diets can save on resources and greenhouse gas emissions. But convincing meat-loving ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

The second myth is that vegans can't get enough protein to meet their body's needs. This is simply not true. Plenty of plant-based foods are packed with protein. Think legumes, nuts, seeds, and whole ...

According to a report by MarketsandMarkets™, the global protein ingredients market size is expected to expand from $61.0 ...