Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of Saratoga ...

Everyone has a morning routine. But yours probably doesn’t start before 4 a.m. or involve spending hours guzzling bottles of fancy water (and dunking your face into an icy bowl of it), scrubbing your ...

I'll never start my days another way.

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...