“A full power rack has four posts, making it the most stable and safe option for heavy lifting,” says Artzi. “It comes with ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

To fully trick out your at-home squat rack, you can also purchase a wall-mounted flat or incline weight bench. The customizable ForceUSA MyRack Modular Power Rack starts at a wallet-friendly price ...

You’ll want to keep it “at least three feet away from anything that can catch fire — clothing, papers, bedding — and make sure you’re plugging it directly into the wall, never a power ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Adjustable dumbbells offer versatility and convenience in one compact package. Discover their benefits and where to buy them ...

My team and I have personally tested more than 30 of the best portable power stations - but these are the ones we recommend, wherever you need a reliable power supply. This month, we've re ...

Whether you’re a lingerie collector, Japanese denim nerd, or laundry procrastinator, you’ll need a reliable rack for clothing and textiles that need to air dry instead of going in the dryer ...

If you’ve spent any time in a gym, there’s a good chance you’ve heard about the 5x5 workout. Even if you didn’t notice the ...

From training with dumbbells to barbells, a fitness pro outlines the five best shoulder workouts to build muscle and a ...

Executing Close-Grip Kneeling Push-Ups primarily targets the triceps, while also engaging the chest and shoulders for a ...

like bench press, deadlifts, and pull-ups.” “A half rack is a smaller, more compact version of the full power rack,” says Artzi. “It still provides safety features like adjustable spotter ...