On October 3, Amy Kane, 35, who once weighed 300 pounds at her heaviest, garnered 1.7 million views (@amyinhalf) after ...

Local weightlifters Treston Hughes and Bill Johnson had a lot of success at recent meets. Hughes competed in the 132-pound ...

With Baby Keem’s “family ties” blasting on his headphones and adrenaline coursing through his veins, powerlifter Andy ...

More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and so is 80-year-old founder ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Northland “pocket rocket” powerlifter Trish Muldrock was toying with the idea of retiring from competitions before entering ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

By the looks of an Instagram video showing 22-year-old Troy resident Angela Kattula take the stage prior to her world ...

The Daily Targum is where you can find Rutgers University's campus news, Scarlet Knights sports coverage, features, opinions ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Three powerlifters from BPHAT Fitness, a gym in Valrico, competed in the first annual Iron Built Games on September 14. The ...