If running on treadmills and doing squats are something that dozes you off to sleep, then it's time to spice up your workouts with 'trending all over' dance fitness programme, 'Zumba.' Created by ...

It may look like a dance party but it is more than what meets the eye. A closer look will reveal that it is a strict fitness regimen designed to rejuvenate the body and soul. Come to the world of ...

Celebrity Cruises has announced another way for guests to keep their New Year’s resolution to stay fit while on holiday. The cruise line has expanded its extensive portfolio of fitness options by ...

NORTH Lanarkshire Leisure has recently introduced the fantastic Zumba dancing programme at sports centres throughout North Lanarkshire. NORTH Lanarkshire Leisure has recently introduced the fantastic ...

Holiday makers who wish to stay in shape whilst away are in for a treat this year, as Norwegian Cruise Line will introduce the popular international-inspired dance-fitness programme Zumba Fitness to ...

Fitness First has officially launched the Zumba fitness programme at the Mirdiff City Centre Platinum Club. The programme is based on Zumba, a Latin-inspired, calorie-burning dance fitness-party. With ...

Last week when the creator of the fitness programme – Zumba – Alberto Beto Perez came to India to host Asia’s largest masterclass and an instructor training programme, the craze for this eclectic form ...