Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

Novelist Jeff VanderMeer has lived in Florida most of his life. It’s where he spent his teenage years and where he’s written ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

A diet rich in healthy fats and vitamins ... as there’s evidence that milk could reduce the effect of green tea’s antioxidants. Red grapes are famous for containing resveratrol, a compound ...

Dr Ruxton's advice comes as the European Society of Cardiology has said we should be getting more flavonoids - found in tea ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

You’ve probably seen the ads popping up everywhere—promises of effortless weight loss, faster metabolism, and a slimmer waistline without sweat. Among the sea of supplements out there, Ikaria Lean ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

FitSmart Fat Burner has gained attention in the weight loss supplement market. This product claims to boost metabolism and ...

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over ...

Lizzo opened up about why she has moved away from veganism and how it is the best thing for her goals right now.

Lizzo has shared an insight into her diet with her social media followers, revealing what she typically eats day to day. The ...