Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

What is the healthiest sleeping position? Sleep experts discuss which positions are best and worst for back pain, sleep apnea ...

you should also avoid sleeping on your right side while pregnant. But according to the American College of Obstetricians ...

She points to research that suggests this may be because when sleeping on the right side, your stomach is above the esophagus. “This could result in delayed gastric emptying and increase the ...

To make the most out of side sleeping, your mattress needs the right balance of support and cushioning, which varies from person to person. Check out our picks of mattresses for side sleepers that ...

15 inches tall; may not fit your current sheets if they don’t have deep pockets Hybrid mattresses are a natural choice for many side sleepers because they offer the right combo of support and ...

During my years at CNET, I've tested over 30 pillows. From down and down alternatives to memory foam, shredded foam and silk, I've tested just about every kind of filling on the market. When it ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

With this year's Black Friday mattress deals on the horizon, you might be wondering if an all foam mattress is right for your side sleeping preferences. Below, I'll explore why side sleepers ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...

The standout feature of Eli & Elm’s side-sleeping pillow is a crescent shape with a cutout that fits right up against your shoulder, so that it can fully fill the space between your head ...