If you’re looking for a full-body workout that’s low-impact ... to get started you can simply use a standard skipping rope, or even a climbing rope. Plus, it can be done practically anywhere.

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

The climbing staff will offer support and the appropriate equipment so every climber has a great climbing experience. Top Rope Climbing equipment is available for rent when the wall is open. Climbing ...

Strengthening and improving the flexibility of your lower legs is crucial for maintaining mobility and balance. Whether ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

Cardiovascular exercise, crucial for a healthy lifestyle, involves activities that elevate your heart rate and improve ...

It's been over a year since the team at The Circuit Bouldering Gym in Eugene started working on the city's newest climbing ...

When we think of cardio, running often comes to mind first. However, not everyone enjoys it or finds it suitable. Luckily, ...

There is additional liquid chalk available for purchase in the Half Acre vending machines. There are bouldering, lead climbing, and top-rope climbing routes. The wall has multiple cracks, a cave, ...

We researched and tested over 30 workout shoes to come up with the ... It extends up over the inside arch of the shoe for a rope-climbing zone. Tester Pedro Ariza says he felt very stable wearing ...

Sioux Falls will be host to the American Jump Rope Federation’s National Championship ... Great Life, Crunch Fitness, Fit Body Boot Camp, Anytime Fitness, Koko Fit Club, and the YMCA.