From notification overload to doomscrolling, the costs of being “always on” are adding up. Here’s why logging off is gaining traction.

Results from a family-based randomized controlled trial shows conducted by researchers from the University of Southern Denmark show, that children’s daily physical activity increases markedly when ...

Like a long shadow sweeping the country, the coronavirus has transformed K-12 schooling, forcing millions of students to learn from home, parked in front of computers for many hours each week. And ...

As concerns around screen time grow, a new study published in JAMA Network Open sheds light on the significant mental health benefits of reducing leisure-time screen media use among children and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

We live in a world where screens dominate nearly every part of our lives—smartphones, laptops, tablets, and TVs constantly compete for our attention. Technology helps us stay informed and connected, ...