Oct. 29, 2025 – Sometimes you need to remind yourself what makes you amazing. And if you think that advice sounds corny, know that science backs it up. "Our findings suggested that self-affirmation ...

Self-compassion is thought of as giving yourself the same compassion you'd give others. That means that self-compassion involves comforting and taking care of yourself. Joy Johnson, LCSW, author of ...

Ken is a 21-year-old college student whose feelings about himself vacillate. When he was in high school he did well and had a strong sense of accomplishment; especially given that he was the class ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...

Having a high level of self-worth is important. It means you know what you deserve and aren't willing to settle for anything less. Anyone with a high level of self-worth is powerful, and whether it's ...