Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

A wide swath of the U.S. has become entrenched in a cicada frenzy as trillions of the noisy but harmless insects emerge from the ground. Illinois is at the center of it all, as it's one of two states ...

Fish and shellfish are low in saturated fat and have a high omega-3 content. They are commonly considered part of a healthful diet, but it’s possible to be allergic to or intolerant of fish. Bloating ...

A toxin that can cause "Paralytic Shellfish Poisoning" has been found in oysters, bay clams, and other shellfish from these states. Oysters, bay clams, and other shellfish harvested in Washington and ...

WICHITA, Kan. (KSNW) — State health and wildlife officials have updated their list of the fish and other aquatic species in Kansas that should be eaten in limited quantities or avoided altogether for ...