Healthy Morning Routine: Top 8 best morning exercises that you should practice daily to boost your energy levels, and enhance your mental health naturally.

Lindsay Lohan starts her mornings with a workout, green tea, mindfulness. That's a great way to stay happy in life and productive at work, experts say.

If you’re feeling lazy but still want to stay active, try these 8 exercises you can do while lying down to improve strength, flexibility, and health without much effort.

Tamannaah Bhatia is a fitness enthusiast who, in a chat with her trainer, revealed how she prefers working out early in the morning and diving into work later. The actress also shared that staying ...

Healthy Morning Routine: Top 8 best morning exercises that you should practice daily to boost your energy levels, and enhance your mental health naturally.