Mini Leg Blasters are a great way to warm up for the real deal. Complete the following exercises to achieve one set. Repeat ...

If you’re looking to test your downhill fitness—and have an incredible time in the process—there’s no better place to do it ...

They're hoping to make winter sports like skiing and snowboarding a more welcoming place for everyone. "She Jumps" is a non-profit founded in 2007, they offer what they call Ikon Pass Scholarships.

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...

It’s been 30 years since a ski jumper flew off Copper Peak in Gogebic County.The largest ski jump in North America plans to ...

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The Revolt 96 is Völkl’s park offering for everyday park skiers. They have the narrower Revolts for those who ski big jumps or (for some strange reason) halfpipe but the 96 is the one mere ...

Carter Brubaker launches into his 40-meter jump. The Karl Eid Ski Jumps, located next to Hilltop Ski Area in Anchorage, hosted its New Year’s Classic competition on Saturday, January 7 ...

Saturday. The weather may not be ready for ski season, but you can be by attending a free exercise class designed to tone and strengthen those shredding muscles. Hosted by Christy Sports and ...

Have you heard a skier mention that ... Complete the following exercises to achieve one set. Repeat for multiple sets. In-place lunges differ from jumping lunges by speed. Jumping lunges should ...