As for sleep, a 2014 study on obstructive sleep apnea patients found that a chin strap “does not improve sleep disordered breathing” and is “ineffective in improving snoring.” ...
Chin straps alone have not been proven to be effective in treating obstructive sleep apnea. Mouth breathing can contribute to sleep disorders, but sleep experts do not recommend using chin straps ...
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Chin straps are commonly used to treat patients with sleep apnea, however it doesn't work for everybody. Weighted face masks have an adjustable band that blocks light, muffles sound and provides ...