Anna Baluch is a freelance writer from Cleveland, Ohio. She enjoys writing about a variety of health and personal finance topics. When she's away from her laptop, she can be found working out, trying ...

I know I need a good night's sleep to really take on the day and function well. However, sometimes I find myself tossing and turning in the night trying to get myself to fall asleep, and I'm sure I'm ...

M y favourite sleep app, Sleep Cycle has just introduced a new AI-powered sleep coach for its users. Called Luma, the sleep ...

If you’ve ever found yourself lying awake in bed, cycling through counting sheep and scrolling on your phone, you know how hard the seemingly simple task of falling and staying asleep can be. If ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Sleep is an essential part of overall health and getting a good night’s sleep should be one’s topmost priority as it reduces the risk of major and minor health problems, relieves stress and improves a ...

You are not alone if you are having trouble sleeping, as every night millions of people toss and turn longing for a better night's rest. The best sleep-tracking apps can help you relax, meditate, and ...

Many sleep experts recommend steering clear of screens before bed. They say the lights and sounds can distract you, but falling asleep without your trusty phone in hand can be just as annoying. This ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Millions of adults miss out on the recommended 7 to 8 hours of shut-eye every night. And over time, that sleep debt can mess with everything from your mood to your immune system. But the good news?

Popular sleep-tracking app based on Pokemon, "Pokémon Sleep," has accumulated $100 million in revenue just a week shy of its first anniversary. Pokémon Sleep, a popular sleep-tracking app, has earned ...

YouTube is working on implementing a sleep timer for the Android app, according to our teardown. This would allow playback to automatically stop after a specified period of time. The app’s code ...