Sleeping has so many health benefits, so why is it so hard to commit to a healthy sleep schedule? When my doctor recently asked if I ever felt tired, I told her no . . . because I drink tons of coffee ...

When you’re working around the clock, work has a way of seeping into your personal life. For one woman, that includes her sleep. In a viral TikTok video, TikToker Sabrina Lod (@sabrinalodd) uses the ...

Sleep tracking apps have been helping people who have difficulty falling asleep. While they are not as popular as the usual health fitness trackers and smartwatches, they are more convenient to use ...

Record information about sleep habits. Starting the week before you view the program, have students record four kinds of their own sleep-related data—hours of sleep, general mood, physical energy, and ...

Most of us wouldn’t welcome a microphone into our bedroom. Earlier this week, the internet broke into a panic after it was pointed out that Sleep Number mattresses contain microphones that can record ...

Sleep is an essential part of overall health and getting a good night’s sleep should be one’s topmost priority as it reduces the risk of major and minor health problems, relieves stress and improves a ...

Jose is an experienced video game analyst and reviewer, who earned his chops producing long-form video essays about the industry, those getting him his first bit of online recognition. His thousands ...

The pandemic has been a boon to companies selling home goods and furniture. Minneapolis-based Sleep Number Corp., known for its Sleep Number adjustable beds, has been no exception. On Wednesday, the ...

MINNEAPOLIS--(BUSINESS WIRE)--Sleep Number Corporation (Nasdaq: SNBR) today reported record results for the year ended December 28, 2019. “Consumer response to our revolutionary 360 ® smart beds has ...